I'm looking forward to my one meal today of honeydew melon. If it's not enough, because i need to split one melon with Denise, then i have a cantaloupe and a watermelon in reserve.
A reliable breakfast and just one mid day meal a day, and no piecing allowed, is a formula that is working for both me and Denise. The thing that makes it work is the "looking forward" to the meal part. It seem that you use up a lot of nervous energy on planning, designing, preparing, cooking, and looking forward to the meal instead of spending that same energy on eating out of context. If this has worked for anybody else, please let me know.
A more complete post can be found here on my real blog: fastblogit.com/seth/